Your colleagues and those around you are external triggers, you can’t control their actions and you never know when you’ll get sucked into an hour-long conversation about your weekend. No matter the symbol, make itvisible and make your colleagues aware of what it is. Maybe it’s something as simple as putting your headphones on or putting a sign on your door. I have no self-control and will talk to you for two hours and get no work done.” Additionally, the author’s wife suggested he wear a specific hat during times he doesn’t want to be bothered! While both of these ideas might be a bit eccentric, you can still take away a key element: come up with a signal that lets others know that you don’t want to be distracted. The meme was a picture of a man at his desk with a sign on his back stating “Please do not talk to me. Well, in 2019, a popular meme began circling the internet.
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